I loved this second book from Sheila Burke! The mix of science and practical, down-to earth advise about how to live a life of zen and happiness is the perfect read for anybody seeking clarity. As a life coach, I am drawn to books such as Booyah!, that allow the reader to glean words of wisdom and thought-provoking discussion in little bits at a time. The way the book is set up allows for slow and lasting change that can be implemented immediately by the reader.
I keep my own book of Booyah! Spirit on my bedside nightstand. I read a little each night, and sometimes in the morning to remind myself how to start the day off in a positive and beautiful way. And for a gift idea? How about homemade aromatherapy recipes with the book in a basket! Perfect for that hard-to-buy for person.
I highly recommend Booyah! Spirit. Enjoy the read, and the journey it will lead you to………
~Jennifer Schwaller Slayden, Composer: Cellobies
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BOOYAH! SPIRIT combines ancient ideas with new ones. There are 52 chapters that represent the weeks of the year. This book is very relevant to the times we are living in. Many people are living through adversity and looking for an opportunity to reach deep inside themselves to discover a new way of thinking and living. You will carry away a lot from this book.
Become part of the Booyah Stew.
~ Betsy McKee Henry, Author of How To Be A Zen Mama and The Zen Mama’s Book of Quotes
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Sheila Burke has created an uplifting guide with, “Booyah Spirit” that can be referred to again and again. The book’s fifty-two week lesson plan for finding peace within nourishes your soul one step at a time. When the lessons are followed and learned; joy, peace and happiness are the result.
I’m loving this journey and you will too.
~ Angela Artemis, Author of Navigating by Intuition: How to Follow The Signs
