Tag Archives: spirit

Three Minutes.

Posted on April 14, 2012 by Sheila

. During the 3 minutes it will take you to read this post, approximately 1074 babies will have been born, and approximately 624 people will have died worldwide.  Quite mind boggling when you stop and think about that.  So much … Continue reading →

Posted in other, reflection, spirit | Tagged , , , , , | 12 Comments

Find Your Uniqueness. Let It Nourish Your Spirit!

Posted on February 3, 2012 by Sheila

“Celebrate yourself by being yourself, accepting yourself, and  loving yourself.  What do you value about yourself?  What do you appreciate about yourself?  Weed out and discard all external factors of what you think makes up your being; for example:  weight, … Continue reading →

Posted in reflection, spirit | Tagged , , | 18 Comments

Booyah! Adventure!

Posted on December 7, 2011 by Sheila

Continuing with this week’s theme of “Booyah!” Let’s put a little ADVENTURE into our Booyah Spirit!……. Not unlike making a huge pot of booyah stew… many nourishing ingredients also go into the making of one’s booyah spirit.  Today’s ingredient:  Adventure! … Continue reading →

Posted in mind, relaxation, stress | Tagged , , , | 7 Comments

“Booyah! Spirit” …is finally here!!!

Posted on September 23, 2011 by Sheila

“The indispensable first step to getting the things you want out of life is this: Decide what you want.” ~Ben Stein Some of you may have noticed over the past couple days, I’ve been remodeling my virtual house.  I have … Continue reading →

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Posted in quotes, spirit, zen store | Tagged , , , , , , , | 23 Comments