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I am Sheila Burke, author of Booyah! Spirit (240 pgs.) and Zen-Sational Living (108 pgs.)
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Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance
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Tag Archives: skin care
Get rid of flaky scalp, condition your hair and nurture your skin!
You can actually use Aventine Hill’s soap bars on your hair and scalp! From head to toe these bars will leave you conditioned, moisturized and nourished. Since these bars are packed with the best oils, you will benefit from many … Continue reading
Natural skin care is becoming the norm.
The natural skin care market is booming! Why? Because people simply are coming to a better understanding of the ingredients in their commercially produced synthetic beauty products. We refuse to put things on our skin that not natural. I mean, … Continue reading
Honey and skin care
Honey attracts and retains moisture. In order for our skin to stay elastic, soft and supple it has to retain moisture. Over time (aging) our skin loses that elasticity and ability to retain moisture…thus we get wrinkles. Our skin needs … Continue reading
Rice bran oil. A wonderful gift from nature.
Rice Bran Oil is very rich in Vitamin-E and anti-oxidants as Tocopherol, Oryzanol and Tocotrienol. All three occur naturally in Rice Bran Oil. Without going into the scientific make up of these anti-oxidants, I’ll just say they are very, very … Continue reading








