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I am Sheila Burke, author of Booyah! Spirit (240 pgs.) and Zen-Sational Living (108 pgs.)
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Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance
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Tag Archives: natural bath products
Scented Memories!
There is nothing on Earth like the scents of Autumn or the holidays to put you in a wonderfully cozy, relaxed mood! The beautiful aroma of days gone by wrapping you sweetly in blissful memories of past gatherings and happy … Continue reading
Chamomile. It’s as good as your grandmother said!
Matricaria recutita (German variety of chamomile) Chamaemelum nobilis (Roman variety of chamomile) The German variety is found most often in the US. The Roman in the UK. Chamomile has long been known for it’s healing qualities both internally and externally. … Continue reading
Posted in aromatherapy, botanicals, herbs, homeopathy, Products from Aventine, teas
Tagged chamomile, herbal remedies, herbal treatments, natural bath products
1 Comment
Lavender for the whole self!
Lavender is great for your physical and mental well being! What is actually in lavender? The aroma comes from the aldehydes in lavender. These also contribute to the soothing effects of the flower. Lavender also is full of ester. Esters … Continue reading
Posted in aromatherapy, herbs, homeopathy
Tagged aventine hill, benefits of lavender, essential oil, facial, natural bath products, relaxation, sea salt
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