Tag Archives: gratitude

How May I Help You?

Posted on September 28, 2011 by Sheila

There are so many simple ways to help someone. Hold the door for someone even though you are running late yourself. Lend someone a hand when they are walking on slippery ground. Bring in your elderly neighbors mail. Lighten someone’s … Continue reading →

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Giving thanks and expressing gratitude

Posted on February 9, 2010 by Sheila

I’m going to make it a point to tell those in my life that I am thankful for them.  Sometimes it’ll be in a note.  Maybe on FB, maybe in person.  It might be as simple as a smile or … Continue reading →

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Express gratitude daily

Posted on December 21, 2009 by Sheila

Express gratitude every day.   Start by keeping a gratitude journal.   One of those mini notebooks will do just fine! Every day just jot down some things that come to your mind which you are grateful for.   Start with 3 … Continue reading →

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An exercise in gratitude

Posted on December 14, 2009 by Sheila

I think most of us have images in our mind of how life is supposed to play out.  Whether it’s a holiday gathering, a vacation, having a baby, getting married…whatever the situation…no matter how big or small.  We all have … Continue reading →

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