Tag Archives: brain

No Worries!

Posted on April 12, 2011 by Sheila

People worry about what might — or might not — happen in the future.    Worry is all in our heads — it is anticipation.  Worry goes hand in hand with fear and anxiety… as if the three of them … Continue reading →

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Learn to juggle – Grow your brain!

Posted on August 1, 2010 by Sheila

I came across an interesting bit of information the other day!  Did you know that juggling increases the gray matter in the brain?  It does!  For some reason the cells in the brain, while in the act of juggling, have … Continue reading →

Posted in Body, brain | Tagged , | 2 Comments

Brain exercises.

Posted on August 11, 2009 by Sheila

In the last post I touched upon reading and how good it is for your brain.   Did you know that brain function actually declines around the age of 30?  And that women who give birth experience with further decline after … Continue reading →

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Reading. It does a brain good.

Posted on August 9, 2009 by Sheila

Do you notice yourself forgetting things?  Are you are around your young children so much that you forget how to talk like an adult?  Using words like ‘tummy’ or ‘boo-boo’ or ‘potty’.  Do you find that the only things you’re … Continue reading →

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