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I am Sheila Burke, author of Booyah! Spirit (240 pgs.) and Zen-Sational Living (108 pgs.)
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Tag Archives: ayurvedic
How to fix dry, cracked skin
*Note: Any links contained within are additional information contained from within this Wellness blog. If you’re like most of us on the planet, you suffer from dry, itchy skin during winter months. Dry, itchy skin is caused by many things … Continue reading
Posted in general information, health information, herbs, homeopathy, Products from Aventine, skin, teas
Tagged aloe vera, aventine hill, ayurvedic, calendula, clay, cracked skin, diet, dry skin, facial grains, goats milk, itchy skin, massage
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Finding your zen, your Happy Place, your peace…
The holidays are fast approaching, and with them usually comes some form of stress. Whether its rooted in finances during the holidays, pressures, a relative you must see, a relative that has passed and is missed or whatever the trigger. … Continue reading
Posted in meditation, relaxation, stress
Tagged aventine hill, ayurvedic, breathing exercises, happy place, meditation, relaxation, stress, zen
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Ayurvedic Medicine
This is a long post. But well worth reading and incredibly interesting. I would actually suggest that everyone read this post, you may find beneficial information, especially in the area that speaks of food and balancing foods. You may want … Continue reading
Posted in healing / healers
Tagged ancient india, ayurvedic, breathing, chi, detoxification, dosha, healthy diet, life force, pitta, prana, sanskrit, vata
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Botanicals – Historically Speaking
Since the prehistoric times, plants have been used and studied for use in medicine healing. In all times, cultures and civilizations (ancient and modern) plants have been known to treat ailments and illness. In fact, in modern times plants are studied … Continue reading
Posted in botanicals
Tagged ancient medicine, ayurvedic, botanicals, ebers papyrus, egyptian, healing, herbs, hindu, mayan, native american, natural, organic, sumerians
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