Contact information for Sheila Burke
sheila@zensationalliving.com
store: zensationalliving.com
wellness blog: zensationalliving.com/blog
on Facebook
on twitter: BeZensational
A Simple Guide to Finding Your True Self
and Maintaining Balance
Authored by Sheila M. Burke
(Paperback) Price: $10.95 ea.
Publication Date: ….Oct 10 2010 Om Sweet Om Publishing
ISBN/EAN13:………… 1453877835 / 9781453877838
Page Count:…………… 108
Trim Size: ………………5.5″ x 8.5″
Language: ………………English
Related Categories: .Body, Mind & Spirit / Inspiration & Personal Growth
Loaded with sensible advice, Zen-Sational Living is a road-map for making good decisions and being your best. From the basics of Zen, to health (mental and physical), creating a personal space, and everything in between!
Whether you’re in need of a boost, a change, or are starting on your own road of self-discovery, ZEN-SATIONAL LIVING will guide you on your journey. With easy to follow chapters on judgment, focus, compassion, forgiveness, stress, relaxation, and many more; Burke guides the reader in making simple, mindful adjustments for a healthier spirit, mind, and body.
This book is truly an amazing guide on how to appreciate life and enjoy life. A wonderful gift. ZEN-SATIONAL LIVING is a ‘must-have’!
About the Author
Sheila Burke was born in 1965 and has lived in Ohio her whole life. Sheila and her husband Shane are raising three teens. They have been happily married and chasing dreams together for 22 years.
Sheila has been on a journey of self discovery for many years. She has an open mind, loves to read, and enjoys learning though a variety of subjects.
ZEN-SATIONAL LIVING is Sheila’s first book and was a long time in the making. It is not her own personal story, but rather a road map for others starting out on their own personal journey of self-discovery.
Reviews
“ZEN-SATIONAL LIVING is a beautiful guide for the soul. Sheila Burke’s wise words lead the reader down a path of self discovery. Her beautiful photography and quotes are a great addition to each chapter. If you are seeking inspiration and are looking to change your life, I highly recommend ZEN-SATIONAL LIVING.”
~Betsy McKee Henry, preschool teacher and author of How to be a Zen Mama
Available on Amazon, Barnes & Noble, Smashwords, and most retailers. Available in paperback and eBook formats.