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I am Sheila Burke, author of Booyah! Spirit (240 pgs.) and Zen-Sational Living (108 pgs.)
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Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance
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Category Archives: homeopathy
The power of touch using massage oils.
The power of touch is wonderful for the body and mind. We know that babies who are held and touched and caressed will thrive, and that premature babies will do better with touch. (*Don’t use essential oils on babies!) The … Continue reading
Posted in botanicals, general information, homeopathy, recipes, skin
Tagged essential oils, massage oil, touch
1 Comment
Coconut! For a healthy inside and outside!
Coconut oil has been used for thousands of years for nutritional and health benefits as well as skin care. It comes from the meat or kernel of a mature coconut. The oil is comprised mainly of saturated fatty acids (nearly … Continue reading
Posted in general information, health information, homeopathy, Products from Aventine, skin
Tagged coconut, natural healing, natural soap, skin care
3 Comments
The many benefits of Rosemary
Rosmarinus Officinalis, or Rosemary, is a member of the mint family. Rosemary is known widely as an herb used in cooking. But did you know that since ancient times, it has been used to benefit the human body in many, … Continue reading
Posted in aromatherapy, herbs, homeopathy, skin
Tagged acne, aromatherapy, aventine hill, bladder, dandruff, dry scalp, dry skin, PMS, rosemary, skin car, soap, stress relief
14 Comments








