Category Archives: gratitude

How May I Help You?

Posted on September 28, 2011 by Sheila

There are so many simple ways to help someone. Hold the door for someone even though you are running late yourself. Lend someone a hand when they are walking on slippery ground. Bring in your elderly neighbors mail. Lighten someone’s … Continue reading →

Posted in gratitude, mind, spirit | Tagged , , , , | 14 Comments

The road to success is paved with honey

Posted on March 28, 2011 by Sheila

Word of the week:  HONEY You’ve heard the expression, “You’ll catch more flies using honey rather than vinegar”… and of course it has nothing whatsoever to do with flies and catching them, so if you’re here to learn how to … Continue reading →

Posted in gratitude, reflection, spirit, word of the week | 18 Comments

Who do you admire? Today I admire…my son.

Posted on August 16, 2010 by Sheila

I think it’s important to take a moment each day or so and really think about someone who we admire.   It can be someone we know, someone in the news, a stranger, anyone.   Telling someone that you admire them is … Continue reading →

Posted in gratitude | 16 Comments

10 simple steps to a happy mind and body.

Posted on March 5, 2010 by Sheila

There are at least 10 wonderful things we can do daily to boost our mood, our mental state, our over all health of spirit, mind and body.   They are simple and very beneficial.  What a beautiful new list of habits … Continue reading →

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Posted in general information, gratitude, meditation, mind, stress | 15 Comments