Category Archives: general information

What happens in the bardo, stays in the bardo: The Six Bardos of Tibetan Buddhism

Posted on January 27, 2012 by Sheila

Years ago I immersed myself in a wide range of reading material trying to expand my mind.  I think that’s about when I actually started personal journey… or at least decided to stop thinking about taking the first step and … Continue reading →

Posted in general information, meditation, mind, spirit | 4 Comments

Extra! Extra! Guess where I’m at today!

Posted on January 19, 2012 by Sheila

I’m so glad you stopped by today, but I’m not home… I’m actually doing a guest post over at Zen-Mama’s blog today!  You’ll learn 10 ways to challenge yourself which is based off a chapter in my new book (Booyah! … Continue reading →

Posted in general information | 12 Comments

Word of the Week: Survival!

Posted on November 6, 2011 by Sheila

Word of the Week:  SURVIVAL! Okay so would you be prepared in the event of a disaster?  Whether it’s a natural disaster, terror related, an epidemic or pandemic, or whatever… are YOU ready?  Scientists also say sun flares will be … Continue reading →

Posted in general information, survival information, word of the week | Tagged , , , , , , | 15 Comments

Baby Robins: From newly hatched to first flight

Posted on May 23, 2011 by Sheila

Throughout the last couple of weeks things have been real hectic around here, but we’ve been fortunate to have an all natural stress reliever right outside of our window!  These 3 robins hatched on May 10.  The footage you’ll see … Continue reading →

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Posted in general information, relaxation | 15 Comments