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I am Sheila Burke, author of Booyah! Spirit (240 pgs.) and Zen-Sational Living (108 pgs.)
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Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance
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Category Archives: family
Are You There God? It’s me, Sheila.
The first time she said “I Hate You”
Hey God, how’s thangs? I got to thinking about when my oldest started preschool… um.. like many years ago considering she’s now in her first year of college. Boy, that brought back some memories! I remember being so excited when … Continue reading
Posted in are you there God?, family, reflection
Tagged Are You There God?, raising children
15 Comments
Come ride the little train that is rolling down the tracks…
Come ride the little train that is rolling down the tracks to the junction. Forget about your cares, it is time to relax at the junction. Lotsa curves, you bet. Even more when you get To the junction – Petticoat … Continue reading
Welcome To The Grand Illusion
So many times we have preconceived notions rambling about our brain of how things should be. I think this is especially true around the holidays. We try hard to construct memories of the perfect this or that. I remember once … Continue reading
Posted in family, reflection, stress
Tagged family, illusions, memories, mind, teenagers, thoughts
13 Comments
Milestones: Not Just For Kids Anymore *ughhh
Just when I think I’m all comfortable with my daughter being in another state for college, it’s time for another one of those “Mommy Milestones”…. *sigh*. You know, those periods of time in a child’s life that somehow also become … Continue reading
Posted in family, mind
Tagged children, College, confidence, decisions, faith, milestones, trust
8 Comments








