Category Archives: health information

Hey! Keep Your Stinking Negative Energy Out of My Space!

Posted on January 7, 2012 by Sheila

You know?  I think a lot.  Maybe I should say ponder.  I ponder everything from the most miniscule — to things I’ll never comprehend.  I often lose myself in my thoughts. I have learned to tune out everything around me … Continue reading →

Posted in health information, mind, stress | Tagged , , , , , | 12 Comments

How to Forgive… and Kick The Negative to the Curb!

Posted on October 21, 2011 by Sheila

In keeping with the theme of “mending” this week: All of us at some point deal with something or someone that pushes our buttons and makes us a little crazy.  It could be that one relative that seems to make … Continue reading →

Posted in healing / healers, health information, mind, spirit, stress | Tagged , , , | 5 Comments

Have a bright, sunshiny day!

Posted on July 14, 2010 by Sheila

Vitamin D is needed by everyone.  It is a critical component of life itself and it protects our body from diseases…and it helps our body fight disease. We get minimal amounts of Vitamin D from some of the food we … Continue reading →

Posted in health information, skin | Tagged , , | 1 Comment

Stay away from phthalates!

Posted on June 12, 2010 by Sheila

Phthalates (pronounced THAL-ates) are chemicals produced from oil.   They are mainly used in making PVC pipe.  (It makes it more flexible) But it is an ever increasing ingredient used to make your perfume last longer or stop your nail polish … Continue reading →

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Posted in general information, health information | 1 Comment