Category Archives: aromatherapy

Fall in love whenever you can

Posted on January 11, 2011 by Sheila

“There’s a few things I’ve learned in life: always throw salt over your left shoulder, keep rosemary by your garden gate, plant lavender for good luck, and fall in love whenever you can” — William Shakespeare I love falling in … Continue reading →

Posted in aromatherapy, quotes, reflection | Tagged , , , , | 24 Comments

The many benefits of Rosemary

Posted on February 12, 2010 by Sheila

Rosmarinus Officinalis, or Rosemary, is a member of the mint family.  Rosemary is known widely as an herb used in cooking.  But did you know that since ancient times, it has been used to benefit the human body in many, … Continue reading →

Posted in aromatherapy, herbs, homeopathy, skin | Tagged , , , , , , , , , , , | 14 Comments

How to create a ‘personal space’.

Posted on January 19, 2010 by Sheila

Create a space just for you!  When I first started writing this, I had only yoga in mind.  But then I began thinking, this is really great information for people who don’t practice yoga, as well! Everyone needs a quiet … Continue reading →

Posted in aromatherapy, home, meditation, mind, relaxation, yoga | Tagged , , , , , , | 23 Comments

The Rose – Centuries of Beauty

Posted on January 9, 2010 by Sheila

The Rose has much to offer your skin!   Rose water can be made at home by fashioning your own ‘still’, but I would recommend buying it.  The only thing to make sure of, is to look for 100% natural rose … Continue reading →

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Posted in aromatherapy, botanicals, homeopathy, Products from Aventine, skin, teas | Tagged , , , , , | 2 Comments