Welcome to the Zen-Sational Living Blog!
My name is Sheila Burke. I was born in 1965 and have lived in Ohio my whole life. My husband Shane and I are raising three teens. We’ve been happily married and chasing dreams together for 22 years.
I have been on a journey of self discovery for many years. I have an open mind, love to read, and enjoy learning though a variety of subjects.
ZEN-SATIONAL LIVING is my first book and was a long time in the making. It is not my own personal story, but rather a road map for others starting out on their own personal journey of self-discovery. BOOYAH! SPIRIT, my second book, is a wonderful mix of ancient ideas, modern experiments, how-to’s, personal life lessons, quotes, and my own photography. The reader will find 52 ingredients for a healthy soul.
This blog was developed as a result of my quest to live healthier, both in mind and body. Here you will find tips and information on a variety of beneficial adjustments to your lifestyle. Visit the Zen Store where you can find my books and other Zen items!












thank you for stopping by my blog, I love your’s too and I am a huge Minverva fan, so we must be kindred spirits
[Reply]