Hey! Keep Your Stinking Negative Energy Out of My Space!

You know?  I think a lot.  Maybe I should say ponder.  I ponder everything from the most miniscule — to things I’ll never comprehend.  I often lose myself in my thoughts. I have learned to tune out everything around me and focus… I mean really focus.  Sometimes people talk to me and I don’t even hear them.

I wish to God I would have learned to do this earlier in life… like at certain jobs… or when my kids were tweens.  You know… that whole time frame when they kind-of-sort-of still like you, but mostly think you are a dork. The age when they are coming into their own, and parents are left wondering if they will make it through raising them without landing in therapy.  Sooooo much energy radiates from people!  I used to get sucked into that energy, fights would erupt and tempers would flare.  I fed off their negative energy and in turn they fed off mine.

Well, I have to say in the last few years I’ve learned a ton about, and have been fascinated with, energy.  Every thing is made up of energy.  Every single cell gives off energy and disperses it outward, so energy is always in motion, it’s vibrating.   If you look at a burning candle, you can see the energy radiating from the wick.   Everything radiates energy, it’s just that sometimes we can’t see it.  Basically, as we go through life, our energy is making direct contact with everybody elses energy around us… think of drops of colored water dripped onto a piece of paper… the droplets spread out and bump into, mesh, and weave with the other droplets.

Now think about this for a moment.  So many things begin to make complete sense when you do.  This clearly explains why when we are in a room and someone is negative or feeling down… everyone feels it.  Or when we spend time with positive people, we feel positive too.  All that vibrating energy is branching out and touching everyone else’s energy!!!

I find it ironic that we once thought our ancestors to be primitive and lacking knowledge… but ancient civilizations have known, understood, and have told us about vibrating energy…for a few thousand years now!  It’s only recently that modern science is understanding all this ancient knowledge.  Let’s take the human body for example:  each of us is made up of over 75 trillion cells.  Each cell is vibrating, and everyone’s cells vibrate at difference speeds or frequency.  When your cells are vibrating faster you are healthier; when they vibrate slowly you are not feeling well.  Happiness, laughter, positive thinking, being in love, expressing compassion — all these things make our cells vibrate fast and make us feel great!  When our cells are happy — we are happy.  When our cells are healthy — we are healthy.  It’s really that simple!

photo credit atcc.org

When we experience negativity, sickness, depression, anger, jealousy, and disease… these make our cells vibrations get slower.  We become more negative, depressed, and drained physically or mentally.   When our cells are vibrating slower, we can become sick — in mind and body.

Now that you are armed with knowledge about your vibrating cells, you can use this to become mentally and physically healthy!  Eat healthy so that your cells don’t feel sluggish.  Think and act positively:  Surround yourself with positive people, find the positive in situations, and participate in positive physical activities (such as walking, biking, laughing, gardening, or any form of exercise.)

When you find yourself absorbing negative energy you must remove yourself from the situation by walking away, or turning your attention to something positive!  Whether it’s your boss, or that eye-rolling teenager — turn your attention to positive thoughts or you will certainly be sucked into having a negative day!

 

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12 thoughts on “Hey! Keep Your Stinking Negative Energy Out of My Space!

  1. Vidya SuryNo Gravatar

    Another amazing post from you! Reminds me of how some people “think” themselves into being miserable and sick, and then grumble about being unfortunate. On a daily basis, I come across people who complain and if I have the audacity to ask them why they didn’t do something they ought to have, I automatically become the villain. I wish I could distribute the wisdom from this post as pamphlets :-D I completely believe in the energy concept. I am biased. I thought my Grandmother was always right. (and she was :-))

    So love coming over, Sheila!

    Vidya
    Happiness is a D.I.Y. project

    [Reply]

    SheilaNo Gravatar Reply:

    @Vidya Sury,
    Thank you, I love it when you stop by and say hello! I also love your insight and it’s so funny that we live worlds away and still have part of our lives that are so similar and similar experiences (miserable, grumbling people, LOL!)

    Have a wonderful weekend Vidya!
    ~Sheila

    [Reply]

  2. Vidya SuryNo Gravatar

    Sheila, Just wanted to come over and thank you for your comment on Betsy’s blog. Would love to see photos of your Happiness Jar!

    You have a great weekend too!

    …Vidya

    [Reply]

    SheilaNo Gravatar Reply:

    @Vidya Sury,
    Sure thing! As soon as I finish I’ll let you know!

    [Reply]

  3. BetsyNo Gravatar

    It’s amazing that you posted this today. I think we have some kind of mental, physic connection!
    So wonderfully written!

    [Reply]

    SheilaNo Gravatar Reply:

    @Betsy,
    Thank you Betsy! I know, it’s odd. We definitely share a wavelength or two!

    [Reply]

  4. DaisyDeadheadNo Gravatar

    I am not usually aware of this energy unless chanting a mantra, then I suddenly notice it, I think of it as natural electricity or body-electricity.

    Negative energy is hard for me to spot, and once isolated, hard for me to let go of. One of my Buddhist tarot books says, “let the negative thought ascend out of the top of your head” and envisioning this has been a big help to me.

    [Reply]

    SheilaNo Gravatar Reply:

    @DaisyDeadhead,
    Yes Daisy, it’s not always easy to let go of the negative. The thing is though, once you practice it it becomes easier each time – sorta like riding a bike, lol.. :)

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  5. Missy | Literal MomNo Gravatar

    I just love this. And, while I haven’t done the studies on it, I can feel how right you are! Negativity breeds negativity.

    And I really like how you talked about it in terms of tweens/teens. I’m going to think about this post the next time I feel like getting “sucked in.”

    As a matter of fact, I’m going to pin it! Thanks!

    [Reply]

    SheilaNo Gravatar Reply:

    @Missy | Literal Mom,
    :)
    Thanks Missy. As a mom of three (now teens and beyond) it’s something I know at my core. I often think of how blessed I am that I was given three children who already knew everything about everything in life. hahahahaha! I slay me. haha

    [Reply]

  6. Tess The Bold LifeNo Gravatar

    Hi,
    Oh yeah, as soon as I feel my energy go down, I know I’m thinking something negative. I just heard the other day that I’m invisible to people who don’t have my same energy. That makes it easier not to take rejection personally.

    [Reply]

    SheilaNo Gravatar Reply:

    @Tess The Bold Life,
    Hey, that is an interesting thought (invisible to those that don’t have the same energy). Wow! I have found that I’m getting really great at distancing myself from negative. Thankfully!

    Thanks for stopping over, Tess.
    ~Sheila

    [Reply]

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